This service is available to the residents of:

Westminster

98% of people are seen within 6 weeks of referral.

We can help if you’re experiencing:

  • Feelings of low mood or sadness
  • Stress or anxiety
  • Difficulty managing worrying
  • Social anxiety
  • Mood changes or anxiety during or after pregnancy
  • Panic attacks
  • Flashbacks of traumatic events
  • Excessive washing or checking
  • Struggles with feelings linked to a long-term medical condition

What we offer:

  • 1:1 counselling sessions, lasting 6-12 weeks
  • Regular weekly sessions that last for 50 minutes, online or in person
  • Daytime and evening appointments
  • We offer a range of treatment options to support you, including talking therapy, Counselling for depression, and Interpersonal Psychotherapy.
  • Let us know what you’re struggling with, and we’ll match you with a clinician that can best support you.

What to expect when you come for counselling:

  • An initial in-depth assessment to understand your needs and set goals for our work together
  • A supportive, confidential, and non-judgmental space where you’ll be able to talk through your issues, improve your understanding and start to tackle your problems
  • You’ll meet with the same therapist, in the same location at the same time throughout your treatment
  • If you opt for in-person counselling, your sessions will be at 23 Monck St, London SW1P 2AE

For any questions about the service:

For residents in neighbouring boroughs: